Responsible Gaming

A casino game is paid entertainment. You buy some time with a slot or a blackjack table, and most sessions end with less money than they started with. Keep that picture in mind and gambling tends to stay fun. Lose it, and the same games can quietly start costing more than money.

We write about casinos, so we'd rather be straight about this than hide it at the bottom of a page.

Signs It's Time to Step Back

Problem gambling rarely arrives all at once. It can look like topping up again after a loss to win it back, or playing with money that was meant for rent or groceries. Some people notice they're betting bigger just to feel the same buzz, or that they've started hiding how often they play from a partner. Irritability on days without a session is another signal. If any of this sounds familiar, pause and talk to someone; the lines further down are free and confidential.

Tools That Help You Stay in Control

Most online casinos let you set a deposit limit from the account menu, daily, weekly or monthly. Lowering a limit takes effect straight away, while raising one normally involves a waiting period. You can also ask for a cooling-off break of anything from a day to several weeks, or self-exclude for months or permanently, and support can apply it for you over live chat. Reality checks, the pop-ups that show how long you've been playing, are worth switching on too.

Your payment method can help. A Jeton wallet shows every casino transfer in one history, which makes a week's real total hard to ignore, and funding the wallet with a fixed amount at the start of the month works like a budget envelope.

Keep in mind that national self-exclusion schemes, such as BetGuard in Ontario, GamStop in the UK, OASIS in Germany or Cruks in the Netherlands, bind only operators licensed in that market. They don't reach offshore casinos, so if you need a break from those sites, self-exclude with each casino directly and consider blocking software as well.

Help by Country

This site has editions for fifteen countries, and each has its own support services, listed below in the local language. In Canada, the legal gambling age is 19 in most provinces and 18 in Alberta, Manitoba and Quebec, and there's no single national help line, so the table gives the provincial ones.

CountryWhere to get help
CanadaNo national line - Ontario: ConnexOntario 1-866-531-2600 · Alberta: Addiction Helpline 1-866-332-2322 · British Columbia: 1-888-795-6111 · Québec: 1-800-461-0140
DeutschlandBZgA-Beratungstelefon Glücksspielsucht - 0800 1 37 27 00 (kostenlos)
PolskaTelefon zaufania KCPU - 801 889 880 (codziennie 17:00-22:00, opłata jak za jeden impuls)
SchweizSOS Spielsucht - sos-spielsucht.ch
United KingdomNational Gambling Helpline (GamCare) - 0808 8020 133 (free, 24/7)
ÖsterreichSpielsuchthilfe Wien - spielsuchthilfe.at
FranceJoueurs Info Service - 09 74 75 13 13 (appel non surtaxé)
NorgeSpillavhengighet Norge - 477 00 200
New ZealandGambling Helpline - 0800 654 655 (24/7, free; text 8006)
SverigeStödlinjen - 020-81 91 00 (kostnadsfritt och anonymt)
NederlandOpenOverGokken - 0800 24 000 22 (24/7, gratis en anoniem)
IrelandProblem gambling helpline - 1800 936 725 (free, 24/7)
AustraliaNational Gambling Helpline - 1800 858 858 (24/7; mobile charges may apply)
SuomiPeluuri - 0800 100 101 (ma-pe klo 12-18, maksuton)
ČeskoNárodní linka pro odvykání; Gambling Therapy - gamblingtherapy.org

Anywhere in Canada, if gambling has pushed you to thoughts of self-harm, call or text 9-8-8 at any hour.

Keeping Casinos Away From Minors

Gambling sites are for adults only, and licensed casinos ask for ID before paying out a withdrawal. If children use your phone or computer, don't save casino passwords in the browser, and consider filtering software such as Net Nanny, or a dedicated blocker like Gamban or BetBlocker, which also works for adults who want casino sites out of reach.